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movement & adaptable principles to help every human
live a better life,

- for life.

 is built on the power of functional

THE UNIFY Method

BOOK AN INTRO SESSION

THE UNIFY Method is built on the power of functional movement & adaptable principles to help every human live a better life, FOR LIFE.

UNIFIED.
WHOLE.
HEALTH.

ABOUT US

ADJUST.
ADAPT.
EVOLVE.

BOOK AN INTRO SESSION

MOVE WITH INTENTION.

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Meet your photographers

Maggie Scott

Designer | Photographer

Branding | Photographer

Tyler Brooks

We like to capture reality with a dreamy feel

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Our Ahwatukee studio offers two types of classes, one is a traditional small group training class that works total-body strength with the inclusion of flexibility, mobility, and conditioning. The second class format is Kinstretch, a group format from the Function Range Conditioning (FRC) Movement System, that focuses not just on your static flexibility, but improving your range of motion actively (i.e. mobility). Please reference the classes tab for an extensive explanation and calendar of each class format. 

A wide-variety of services all in an intimate, supportive environment with top-of-the-line equipment.

We believe in a realistic approach and a supportive environment to create life-long health changes. 

Unify offers a unique opportunity to be trained and coached alongside a licensed healthcare provider (Athletic Trainer) educated in prevention, examination, diagnosis, treatment, and rehabilitation of emergent acute or chronic injuries and medical conditions. Along with supporting certifications in strength and conditioning and behavior-based nutrition coaching. Outside of private and small group sessions, we offer a wide-variety of post-rehabilitation/rehabilitative, manual therapy, sport-performance coaching, therapeutic massage services and lifestyle interventions.

QUALIFICATIONS:

Shauna initially completed her higher education at Chapman University, where she earned a Bachelor’s Degree in Communication Studies and Public Relations. During that time, she worked in many different health arenas all focusing on the same concept that health is more than skin deep. After graduating from Chapman she knew she needed to make her passion her career.

She became a Strength & Conditioning Coach (CSCS) in the Bay Area and enrolled in a 10-month Massage Therapy Program to immerse herself with a skill set that impacted her philosophy and approach on the body. She began working with elite professional athletes, endurance athletes, and individuals striving to take their fitness to the next level. While working in these arenas, she recognized the need to pursue further education to provide informed and scientifically sound treatment recommendations to her clients. She moved to Arizona to obtain a Bachelor’s of Science in Athletic Training at Grand Canyon University, simultaneously obtaining her Master’s in Human Movement from A.T. Still University. Shauna completed Balance Body's comprehensive Pilates teacher training courses at Personalized Pilates in Scottsdale. Shauna is also certified in 3D Movement Analysis and Performance System through the Gray Institute. As a Certified Functional Range Conditioning Mobility Specialist and Kinstretch Certified Instructor, Shauna teaches the FRC principles in classes at Unify. 

She previously worked alongside Brett Fischer and supporting staff at Fischer Institute, working with the off-season strength and conditioning programs for their NFL players, as well as providing manual therapy for their NFL, MLB, and physical therapy clients. Shauna was a performance therapist with Altis (previously World Athletics Center), aiding in the manual treatment of Olympic Athletes prior to working as a Licensed Athletic Trainer for the Los Angeles Dodgers at their spring training facility.

Shauna, as the owner of Unify Health, LLC, provides integrated sessions and classes to her clients. She works for the general population, recently discharged physical therapy patient, pain-management patients, recreational, youth and professional athletes. 

Shauna is aimed at educating each client about the role and importance of proper movement training, manual therapy, recovery techniques, nutrition, and self-understanding translates to the essence of overall health and wellness. Goal attainment is achieved through the collaboration of multiple disciplines. Shauna not only looks at how one moves, but the integrity of the systems executing the movement. This seamless integration of modalities and techniques is the foundation for Unify.

was born and raised in the Northwest. Shauna became passionate about the human body at an early age, laying the framework for where she would direct her career path.

M.S. in Human Movement |A.T. Still University '14

Arizona Licensed Athletic Trainer | B.S. in Athletic Training |Grand Canyon University '14

Certified Strength & Conditioning Specialist (NSCA-CSCS)  

Arizona Licensed Massage Therapist |National Holistic Institute '10

NCBTMB - National Certification Board for Therapeutic Massage & Bodywork

Certified FRC Mobility Specialist (FRCms)

Certified Level 1 Kinstretch Instructor

Certified in 3D Movement Analysis & Performance System, Gray Institute

B.A. in Communication Studies and Public Relations| Chapman University '09

Shauna Brown

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