Welcome To Unify

Movement with Purpose. Health for Life.

At Unify, we go beyond the surface of fitness. We're redefining what it means to train by focusing on how you feel and function outside the gym—not just how much weight you lift inside it. Our programs are built around the belief that movement should be sustainable, purposeful, and lead to long-term vitality.

Why Unify?

We combine performance training, rehab principles, and recovery services under one roof. Here, you'll train alongside licensed healthcare professionals and seasoned coaches who understand the body inside and out—from injury prevention and recovery to pushing physical limits safely.

Whether you're returning from injury, training for an event, or just trying to feel better in your own body, our approach is rooted in science, guided by real-world experience, and always tailored to the individual.

Meet The Founder- Shauna Brown

Shauna is the founder and driving force behind Unify Health & Fitness. With over 15 years of experience working with professional athletes, endurance competitors, and everyday clients, she brings a unique mix of clinical knowledge, athletic training, and coaching expertise to the studio floor.

Credentials:

  • M.S. Human Movement – A.T. Still University

  • B.S. Athletic Training – Grand Canyon University

  • B.A. Communication Studies & PR – Chapman University

  • NSCA Certified Strength & Conditioning Specialist (CSCS)

  • Arizona Licensed Athletic Trainer & Massage Therapist

  • Certified FRC Mobility Specialist (FRCms)

  • Kinstretch Level 1 Instructor

  • Certified in 3D Movement Analysis & Performance – Gray Institute

Shauna built Unify to bridge the gap between performance and recovery—giving every client, from post-PT to pro-level, a smarter, more holistic way to train. Her programs emphasize movement quality, midline stability, mobility, and progressions that build resilient, adaptable bodies for the long haul.

Meet the team

MOLLY, PT, AEA

Bachelors in Physical Therapy

Northern Illinois University

HAYDEN, CSCS, USAW L1

Bachelors in Exercise & Wellness Arizona State University

AUDREY Master’s in Strength & Conditioning Arizona State University

JESSICA, DPT

Doctorate in Physical Therapy Creighton University

CAITLYN, CSCS

Bachelors in Exercise Science Grand Canyon University

MARY KAY

Yoga Instructor 1000 hour training

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!